Bean and Legume Salads: Global Inspiration
A refreshing mix of chickpeas, cucumbers, tomatoes, and olives, seasoned with lemon and herbs. This Mediterranean Chickpea Salad is both nutritious and flavorful.
Combine black beans with corn, red peppers, and a zesty lime dressing for a perfect Mexican Black Bean Salad. It’s a colorful and protein-packed option.
Enjoy the spicy kick of curry in your Indian Lentil Salad. With lentils, tomatoes, and onions, it’s a satisfying dish full of vibrant flavors and textures.
This Middle Eastern Fattoush Salad features crispy pita bread with mixed greens, radishes, and a tangy sumac dressing. It’s a crunchy and refreshing choice.
Mix edamame with carrots, bell peppers, and a spicy Thai dressing for a Thai Edamame Salad that is both crisp and satisfying.
An Italian Bean Salad blends cannellini beans with basil, tomatoes, and a drizzle of olive oil. It’s a simple yet elegant dish perfect for any occasion.
Combine quinoa with black beans, avocado, and a cilantro-lime dressing in this South American Quinoa Salad. It’s a protein-rich and flavorful choice.